Low Carb, Low Fat ,sweet Cheese and Egg Individual Souffle

You can use this low fat, low carb souffle for a quick snack, dessert or breakfast. This kind of recipe is sometimes referred to as a "mock danish".

• Ready In: 3 mins
• Serves: 1
• Yields: 1 serving

Ingredients

• 1⁄2 cup Egg Beaters egg substitute
• 2  ounces low-fat cream cheese (1/3 less fat )
• 1  teaspoon Splenda sugar substitute
• 1  teaspoon imitation vanilla
• 1  pinch cinnamon
• 3  sprays of i can't believe its not  butter-flavored cooking spray

Directions

1. Put 2 oz. Cream Cheese in coffee mug and heat in microwave for 40 seconds. Remove from microwave and stir. Add remaining ingredients into the same mug except for Butter Spray and Cinnamon. Microwave for 50 seconds. Remove from microwave top with pinch of cinnamon and 3 sprays of Butter Spray. Enjoy!