Low Carb Fried Chicken

Low Carb Fried Chicken

Ready In: 40 mins

Serves: 6

Ingredients

  • 12 cup  hot sauce
  • 12  pieces chicken (thighs, legs, wings and breast)
  •  peanut oil, to fry
  • 12 cup  pork rind, ground fine
  • 1  cup  soy flour
  • 1  teaspoon salt
  • 1  teaspoon black pepper
  • 1  teaspoon white pepper
  •  brown paper bag
Advertisement

Directions

  1. Pour hot sauce evenly over chicken; cover with plastic wrap and place chicken in refrigerator overnight.
  2. Preheat cast iron pan over medium-high heat with enough peanut oil to fill pan 1-1/2 inches.
  3. Mix pork rinds with soy flour, 1/2 teaspoon salt, 1/2 teaspoon black pepper and 1/2 teaspoon white pepper in plastic trash bag.
  4. Place chicken pieces 2 or 3 at a time in bag with flour (shake off excess flour).
  5. Fry chicken pieces 4 to 6 minutes each side in hot oil.
  6. Place chicken on a wire rack over a cookie sheet in a 275 degree Fahrenheit oven until entire batch is finished.
Show more

Did you Make This?

Tell us how it came out or how you tweaked it, add your photos, or get help.

Show Off

Dinner Daily Newsletter

Ever know exactly what to make after a hard day’s work? Us either. Take the guesswork out of dinner with these sure-fire meals, delivered right to your inbox.

Advertisement