Low Carb Flat Bread

Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

• Ready In: 12 mins
• Serves: 8
• Yields: 8 Slices

Ingredients

• 1 1⁄4 cups  sifted  soy flour
• 1⁄2 tablespoon baking powder
• 1⁄2 teaspoon salt
• 1  tablespoon onions or 1  tablespoon garlic powder
• 1  cup warm water
• 1⁄4 cup olive oil

Directions

1. Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
2. Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
3. Scrape dough out of mixing bowl.
4. With well soy floured fingers, roll dough into ball.
5. Pinch off half-dollar size balls of dough.
6. Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.