Low Carb Egg Buns
Ready In: 1 hr 15 mins
Serves: 6
Yields: 6 Buns
Ingredients
- 3 eggs
- 3 tablespoons low-fat ricotta cheese
- 1⁄4 teaspoon cream of tartar
- 1 teaspoon Splenda sugar substitute
- 1 pinch salt
Directions
- Pre-heat oven to 300°F.
- Beat egg whites to soft peaks.
- Add cream of tarter and peak to stiff peaks.
- Meanwhile whisk together egg yolks, ricotta cheese and Splenda and a pinch of salt.
- Take one third of the egg white mixture and and fold into the egg yolk mixture.
- Then fold egg yolk mixture into egg white mixture carefully til just blended.
- On a parchment lined baking sheet form six piles of the mixture.
- Bake at 300°F for one hour.
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