Low Calorie / Low Fat Meatballs

I'm pretty sure I trimmed this recipe down to the bare minimum, but it tastes great and they hold together well! I made my bread crumbs from low-cal whole wheat bread, which makes the recipe even (just a bit) leaner than the analysis. I modified this from a recipe that I found on Cooks.com.

• Ready In: 30 mins
• Serves: 6

Ingredients

• 1  lb  93% lean ground turkey
• 1⁄2 cup  breadcrumbs
• 1⁄2 cup egg substitute (Egg Beaters, etc)
• 1⁄4 cup parmesan cheese
• 1  tablespoon  finely chopped fresh basil
• 1⁄4 cup  finely chopped fresh parsley
• 1⁄2 teaspoon dried oregano
•  salt and pepper
•  nonstick cooking spray

Directions

1. Mix together well, form into 1" balls and fry. You only need the cooking spray for the first round.