Low- Calorie Cabbage Red Bean Soup

This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day.

• Ready In: 1 hr 20 mins
• Serves: 6

Ingredients

• 2  quarts fat-free chicken broth
• 1  small cabbage, chopped
• 1  medium onion
• 1  cup  chopped celery
• 1  cup green pepper
• 1 (12 ounce) package frozen spinach
• 1  tablespoon  chopped garlic
• 1 (12 ounce) can chopped tomatoes
•  salt and pepper
• 1  cup  morning star  soy crumbles (optional)
• 16  ounces  canned red beans

Directions

1. Bring chicken broth to a boil.
2. Add cabbage, onions, peppers, spinach, garlic, and tomatoes; simmer 20 minutes.
3. Add kidney beans, crumbles, if using and salt and pepper.