Low Cal & Low Fat Meat-Less Chili

I made this recipe myself.. its great for a low calorie/low fat lunch OR dinner.. with a little kick! Plus, its SUPER EASY!! Takes just a few minutes to make!

• Ready In: 28 mins
• Serves: 2
• Yields: 1 3/4 Cup

Ingredients

• 1 (15 ounce) can kidney beans
• 1 (15 ounce) can diced tomatoes
• 4  ounces diced green chilies
• 1  small onion
• 1 1⁄2 teaspoons cumin
• 1  teaspoon oregano
• 1⁄2 teaspoon garlic powder
• 1 1⁄2 tablespoons chili powder
• 1⁄2 teaspoon black pepper
• 2  tablespoons  hot sauce
• 1⁄2 cup water

Directions

1. Dice onions.
2. Sautee onions and chili's in your pot until onions are done/clear.
3. Mix in beans, tomatoes, all of your spices, hot sauce, & water.
4. Cook for 30 minutes or until the majority of the water has cooked out.
5. Makes 2 large servings!