Low Cal/Low Carb Delicious Chicken Blue Cheese Salad

Best over fresh spinach or other leafy greens, a tortilla wrap or on whole wheat cracker but I even like to eat it from a bowl - YUM. Any grape will work, but purple or black create a more dramatic look.

• Ready In: 15 mins
• Serves: 6

Ingredients

• 1  lb  cooked chicken breast, chopped
• 4  tablespoons  low-fat blue cheese dressing
• 4  tablespoons light sour cream
• 2  tablespoons light mayonnaise
• 3  stalks celery, finely chopped
• 1  teaspoon  instant minced onion
• 1  tablespoon  crumbled blue cheese
• 1  ounce  chopped hazelnuts or 1  ounce  almonds
• 20  red seedless grapes, cut in half

Directions

1. Blend salad dressing, sour cream, mayo, onion, cheese and celery.
2. salt/pepper to taste.
3. Add chicken, blend.
4. Add grapes and nuts to blended mixture, gently mix.
5. Let chill for as little as one hour.