Lobster Bisque (South Beach Diet Phase 2)

From newest book. Haven't tried.

• Ready In: 50 mins
• Serves: 4

Ingredients

• 2  tablespoons  vegetable oil
• 1  small onion, finely chopped
• 2  stalks celery, diced
• 1  teaspoon dried thyme, crumbled
• 1  pinch salt
• 1  pinch fresh ground pepper
• 2  tablespoons whole wheat flour
• 3 1⁄2 cups low sodium chicken broth
• 1⁄2 cup tomato puree
• 1⁄4 cup dry sherry
• 1  lb lobster tail, shelled, cut into 1 inch pieces
• 1 1⁄4 cups 1% low-fat milk
• 1  chopped plum tomato
• 2  tablespoons  chopped parsley, thinly sliced
• 1  teaspoon paprika
• 1⁄4 teaspoon  hot pepper sauce

Directions

1. In a large saucepan, heat oil over medium heat. Add onion, celery, thyme, salt and pepper; cook until softened about 7 minutes.
2. Stir in whole wheat flour; cook stirring occasionally until lightly browned, about 3 minutes.
3. Stir in chicken broth, tomato puree, and sherry; bring to a simmer, reduce heat to low, cover and cook for 10 minutes.
4. Add lobster and simmer, covered, until lobster is opaque, about 6 minutes. Stir in milk, plum tomato, parsley, paprika, and hot pepper sauce; bring to a simmer and sevre hot.