Lite Cauliflower with mushroom sauce
- Reviews 2
Ready In: 45 mins
Serves: 2
Ingredients
- 2 cups cauliflower florets, steamed
- 2 teaspoons margarine
- 1⁄2 cup mushroom, sliced
- 1 tablespoon green onion, chopped
- 2 teaspoons flour
- 1 dash salt
- 1 dash pepper
- 1⁄2 cup skim milk
- 2 teaspoons parmesan cheese, grated
Directions
- Put steamed cauliflower florets in a baking dish, single layer.
- Melt marg in a skillet, add mushrooms, green onion and saute for 1 minute.
- Stir in flour,salt& pepper, cook stirring constantly until the flour is incorpoarated with the mushrooms& onion.
- Slowly add milk and cook until slightly thickened.
- Pour sauce over cauliflower and sprinkle with parmesan.
- Bake 450f for about 15minutes or until the top is nicely browned.
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