Lighter Oven-Fried Pork Chops
Ready In: 25 mins
Serves: 4
Ingredients
- 4 pork loin chops, trimmed
- 2 tablespoons light mayonnaise
- 1 tablespoon lemon juice
- 1⁄2 cup cornmeal
- 1⁄4 cup whole wheat flour
- 1⁄4 cup plain breadcrumbs
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground black pepper
Directions
- Preheat oven to 400 degrees.
- Rinse pork chops under cold water and pat dry with paper towels.
- In a small bowl, combine mayonnaise and lemon juice; whisk until smooth.
- Place dry ingredients in a shallow dish and stir.
- Lightly brush the pork chops with the lemon and mayonnaise mixture. Place in crumb mixture and coat evenly.
- Arrange chops on baking pan that has been lightly coated with canola oil spray. Bake on top rack of oven 20 to 25 minutes or until done. I carefully turned my chops over to brown the other side.
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