Light Tropical Island Muffins
Ready In: 33 mins
Serves: 38
Yields: 38 mini muffins
Ingredients
- 2 cups whole wheat pastry flour
- 1⁄3 cup brown sugar
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 3⁄4 teaspoon nutmeg
- 1 egg white
- 3⁄4 cup mango pulp
- 1 cup skim milk
- 1 cup apple, chopped
- 1 teaspoon lime juice
Directions
- Preheat oven to 400F; spray mini-muffin tin with non-stick spray.
- Sift together flour, salt, baking powder, cinnamon, nutmeg and brown sugar.
- Peel, core and chop apple.
- Mix liquid ingredients together and add to dry ingredients. Mix until well blended. Do not beat.
- Drop batter by rounded teaspoonfuls into mini-muffin tin. Fill about 2/3 full.
- Back for about 13 minutes until light golden brown.
- Turn out onto parchment paper over wire rack to cool. Store in air-tight container and/or store in freezer and take out when needed as a snack!
- Note: This muffin is not too sweet and has a mild fruity flavor. Not overly spicy -- just enough.
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