Light Cheesy Burgers - George Foreman Grill

I decided to experiment one day when cooking some burgers up for lunch - and was VERY pleased with the result! Now, when I make these, I don't measure out the spices - I just put dashes of what I know we like. Therefore, these measurements are estimates - adjust according to your taste buds. Also, you may adjust the size of your patties - which may change serving size a bit. This recipe is flexible! :) Hope you like it too!

• Ready In: 12 mins
• Serves: 5

Ingredients

• 1  lb ground turkey or 1  lb  extra lean ground beef
• 3  teaspoons extra virgin olive oil
• 1  teaspoon liquid smoke
• 3  teaspoons Worcestershire sauce
• 1  teaspoon thyme
• 1  teaspoon garlic powder
• 1  teaspoon onion powder
• 5  dashes TABASCO® brand Chipotle Pepper Sauce
• 2 1⁄2 ounces  Laughing Cow light swiss cheese (2 1/2 wedges)
• 8  slices  whole grain bread (45 calories or less)

Directions

1. Mix meat using a fork with all of the ingredients except the cheese and bread.
2. (I wear plastic food safety gloves) Form into 10 patties (pat to make thin).
3. Put 5 of the patties onto a heated (on max) george foreman grill.
4. Put 1/2 a cheese wedge on top of each patty, and top with additional patties. Close grill lid and let cook for 6 minutes (flipping if you like halfway through.).
5. Put onto bread spread with your favorite condiments. Add veggies if you prefer and enjoy!