Light and Creamy Low Fat and Sugar Free Eggnog

Found on recipeslive.com, this eggnog is rich and thick like the high-fat, high sugar version.

• Ready In: 5 mins
• Serves: 10

Ingredients

• 4  cups skim milk
• 1⁄2-1  cup Egg Beaters egg substitute
• 1⁄4 cup Splenda granular
• 3  tablespoons sugar-free instant vanilla pudding mix
• 2  teaspoons vanilla extract
• 1⁄2 teaspoon  rum extract
• 1⁄2 teaspoon  brandy extract
• 1⁄2 teaspoon ground nutmeg

Directions

1. Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
2. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.
3. NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.