Light Alfredo Sauce With Linguine

I wanted something comforting but, not too high in fat. My kids love this! Serve w/ a salad and bread! Show more

Ready In: 35 mins

Serves: 6

Ingredients

  • 1  tablespoon olive oil
  • 2 -3  garlic cloves, pressed (or more)
  • 14 cup flour
  • 1 (14 ounce) can chicken broth
  • 13 cup sour cream (or plain yogurt)
  • 6  cups  cooked linguine
  • 6  tablespoons parmesan cheese, freshly grated
  • 14 cup parsley, freshly chopped
  •  salt & pepper
  • 1 -2  cup  cooked  meat (optional) or 1 -2  cup  vegetables (optional)
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Directions

  1. Saute garlic in oil, in a sauce pan 1-2 minutes.
  2. In small bowl mix flour and broth together until there are no lumps. Add to pan and simmer until it thickens.
  3. Turn off heat. Stir in yogurt, pasta, optional meat/veggies and half of the parsley and half of the cheese. Add salt and pepper to taste.
  4. Stir again and top with remaining parsley and cheese.
  5. We love this with chicken. I usually serve it with a salad and bread.
  6. Enjoy!
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