Less Than 250 Cal Chicken Casserole

Low fat and tasty

• Ready In: 35 mins
• Serves: 4
• Yields: 4

Ingredients

• 1 (8 ounce) can  cream of chicken soup
• 1⁄2 cup skim milk
• 1⁄2 cup carrot, cooked
• 1⁄2 cup green beans, cooked
• 1 1⁄2 cups  cooked noodles
• 8  ounces  cooked chicken breasts
• 1  tablespoon  diced onion
• 1⁄4 teaspoon pepper (to taste)
• 1⁄2 cup  breadcrumbs

Directions

1. Blend soup and milk in a casserole dish.
2. Mix remaining ingredients, except crumbs, together with blended soup mixture. T.
3. Top with crumbs.
4. Bake at 400 degrees for 25 minutes.
5. Makes 4 servings.
6. *I sometimes use canned green beans if I have no fresh beans and I often stir a bit of Parmesan cheese into the mixture in the casserole just to give it even more taste.