Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)

This is Day 8: Lunch, on the 21 Day Wonder Diet. You can make this salad a day ahead. This lunch is to be followed by an afternoon snack of 1 small banana.

• Ready In: 10 mins
• Serves: 2

Ingredients

• 400  g brown lentils, rinsed and drained
• 185  g tuna in water, drained
• 1  lebanese cucumber, chopped coarsely
• 2  small tomatoes, chopped coarsely
• 2  green onions, sliced thinly
• 1⁄3 cup flat leaf parsley, coarsely chopped
• 1  garlic clove, crushed
• 2  tablespoons lemon juice
• 45  g  gherkins, halved

Directions

1. Combine ingredients in a medium bowl.