Lemon Infused Dijon Chicken and Potatoes
Ready In: 1 hr 45 mins
Serves: 6-8
Yields: 1 chicken
Ingredients
- 2 lemons, cut in half
- 1⁄2 cup freshly chopped parsley
- 2 tablespoons country-style dijon mustard
- 4 garlic cloves, minced
- 2 teaspoons extra virgin olive oil
- 1 teaspoon dried rosemary, crushed
- 3⁄4 teaspoon fresh ground black pepper
- 1⁄2 teaspoon salt
- 1 whole 3-3 1/2 lb chicken, rinsed and dried
- 1 1⁄2 lbs small red potatoes, scrubbed and cut into halves
Directions
- Preheat oven to 350°F Squeeze and retain juice from lemons. Keep the squeezed halves of lemon.
- Combine parsley, lemon juice, mustard, garlic, oil, rosemary, salt and pepper, mixing well. Reserve 2 tbsp mixture.
- Put chicken into baking pan on short rack. Gently loosen skin on breast and legs. Spoon parsley mixture between skin and meat. Place lemon halves into cavity.
- Bake 30 minutes.
- Meanwhile, mix reserved mixture and potatoes. Arrange potatoes around chicken and bake additional 50 minutes or until juices run clear. Let stand 10 minutes before slicing.
- Sprinkle any remaining juices from baking pan on chicken and potatoes.
- Exchanges: 2 Starch, 3 Meat.
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