Lemon Dill Chicken

A lowfat marinated broiled chicken. Great with rice! Three hour marinating time not included in prep time. From Betty Crocker's New Choices Cookbook.

• Ready In: 20 mins
• Serves: 6

Ingredients

• 6  boneless skinless chicken breast halves
• 1⁄2 cup  chopped onion
• 1⁄4 cup lemon juice
• 2  teaspoons dried dill weed
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 2  cloves  finely chopped garlic

Directions

1. Mix all ingredients except chicken in a dish.
2. Add the chicken, and turn to coat with the marinade.
3. Cover and refrigerate 3 hours at the least, but no more than 24.
4. Set oven on broil.
5. Spray a broiler pan with nonstick spray.
6. Lift the chicken out of the marinade, reserve the marinade.
7. Put the chicken in the pan.
8. Broil the chicken 5-7 inches from heat for 7 minutes, then turn and brush with marinade.
9. Cook another 7 minutes or until juices run clear.