Lemon Chicken with Red Peppers and Snow Peas

Love it! Very fresh tasting and light.

Ready In: 35 mins

Serves: 4

Ingredients

  • 2  teaspoons  vegetable oil
  • 1 12 cups  thinly sliced  red peppers (, or a combo of red, orange and yellow)
  • 1 12 cups snow peas
  • 1  small onion, cut into thin lengths
  • 1  lb boneless skinless chicken breast
  • 14 cup flour
  • 1  teaspoon salt
  • 2  teaspoons  vegetable oil (yes, again)
  • Sauce

  • 1  cup  chicken stock
  • 4  teaspoons lemon juice
  • 2  teaspoons sugar
  • 1  teaspoon  vegetable oil
  • 4  teaspoons cornstarch
  • 1  teaspoon  sesame oil
  • 1  teaspoon lemon, rind of, grated
  • 2  cloves garlic, minced
  • 2  teaspoons  chopped parsley or 2  teaspoons  chopped cilantro
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Directions

  1. In a large skillet heat 1 t.
  2. of oil over medium heat and saute peppers, peas and onions until just tender/crisp-3 min-remove and place on bottom of serving dish.
  3. Cut chicken into thick strips and dust with flour/salt.
  4. Add 3 t's of oil into skillet and cook chicken until done-around 8 min- Meanwhile in a saucepan combine stock, lemon juice, sugar, oil, cornstarch, sesame oil, zest and garlic-cook over medium high heat for 3 minutes or until thickened.
  5. Place chicken on pepper/snowpea mixture and pour a little sauce over it.
  6. Reserve the rest for the table.
  7. Serve with hot rice and vegetable spring rolls.
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