Lemon Broiled Orange Roughy

Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol.

• Ready In: 15 mins
• Serves: 4

Ingredients

• 3  tablespoons lemon juice
• 1  tablespoon Dijon mustard
• 1  tablespoon margarine, melted
• 1⁄4 teaspoon fresh coarse ground black pepper
• 4  orange roughy fillets (each fillet should weight 4 ounces each)
•  lemon wedge

Directions

1. In a small mixing bowl, stir the first 4 ingredients until well blended; divide mixture in half.
2. Place the fish fillets on a rack of a broiler pan that has been coated with cooking spray.
3. Brush fillets with half the lemon juice mixture.
4. Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes or until fish flakes easily.
5. Drizzle with the remaining half of lemon juice mixture.
6. If desired, sprinkle with additional pepper and some salt; serve with lemon wedges.