Leek and Mushroom Sauce (Low Fat)
Ready In: 30 mins
Serves: 2
Ingredients
- 6 ounces cremini mushrooms, thinly sliced (about 2 1/2 cups)
- 1 medium leek, thinly sliced crosswise (white part only)
- 2 teaspoons olive oil
- 1⁄2 cup fat-free chicken broth
- 1⁄2 teaspoon cornstarch
- 1⁄4 cup nonfat sour cream
- 1⁄2 teaspoon lemon juice
- 1⁄4 teaspoon dried tarragon
- salt, to taste
- ground black pepper, to taste
Directions
- Heat oil in a non-stick skillet over medium heat. Add mushrooms and leeks and cook about 4 minutes, stirring, until the leeks are tender.
- In a small bowl, stir together chicken broth and cornstarch. Stir the mixture into the mushrooms and leeks. Bring to a simmer and cook until thickened.
- Stir in sour cream, lemon juice and tarragon, and heat just until warmed. Do not let boil or sour cream will separate.
- Season with salt and pepper, to taste.
- Serve over cooked chicken breasts or fish.
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