Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4)
- Reviews 17
Ready In: 40 mins
Serves: 4
Ingredients
- 4 lean cube steaks
- 1⁄2 cup fat-free buttermilk
- 1 cup flour (reserve 1 Tablespoon)
- 1 teaspoon salt
- 1 teaspoon McCormick's Montreal Brand steak seasoning
- 2 tablespoons oil
- 2 cups skim milk
Directions
- Dip steaks in buttermilk. Combine flour, salt, and steak seasoning (remember to keep 1 tablespoon set aside). Dip steaks in flour mixture.
- Set steaks on wax paper, let set for 20 minutes.
- Heat 1 tablespoons oil in skillet, add steaks, cook until both sides are golden brown. Remove from pan and keep warm.
- Combine milk and reserved TBSP of flour in bowl until well mixed.
- Stirring constantly, add milk mixture to skillet. Once added, bring mixture to a boil.
- Lower heat and simmer until gravy thickens.
- Serve over steaks.
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