Layered Tuna Salad - South Beach Diet

This is a recipe from Kraft for all phases of the South Beach Diet. Not sure why they call it a "layered" salad because once you toss it, it's not layered anymore!

• Ready In: 10 mins
• Serves: 4

Ingredients

• 1  lb romaine lettuce or 1  lb bibb lettuce, cleaned, torn into bite-sized pieces
• 2  medium tomatoes, sliced
• 2 (6 ounce) cans solid white tuna packed in water, drained, flaked
• 2  tablespoons sunflower seeds
• 1⁄3 cup  light Italian dressing

Directions

1. Layer lettuce, tomatoes, tuna and sunflower kernels in large salad bowl.
2. Add dressing; toss to coat.
3. Serve immediately.