Lamb Chop Stew
Ready In: 2 hrs 15 mins
Serves: 4
Ingredients
- 2 tablespoons olive oil
- 1 kg lamb chop, seasoned with salt and pepper
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 2 sticks celery, chopped
- 2 carrots, sliced
- 1 parsnip, sliced
- 400 g chopped tomatoes
- 1 teaspoon Worcestershire sauce
- 3 teaspoons brown sugar
- 2 sprigs rosemary
- 2 cups peas
Directions
- Heat oven to 160°C Heat half the oil in a heavy based casserole dish. Brown the chops in batches over medium heat then remove to a plate.
- Turn heat down, add remaining olive oil and fry onion gently until soft.
- Add garlic, celery, carrot and parsnip and cook for 3 minutes, stirring regularly.
- Add chopped tomatoes, Worcestershire sauce and brown sugar and stir to combine. Return chops to the casserole, then pour over water to cover, stirring again to combine.
- Add the sprigs of rosemary, cover the casserole and cook for 2 hours, stirring occasionally. Remove any fat from the surface with a large spoon and add the peas.
- Cook on the stove top with the lid off to reduce the sauce slightly until the peas are cooked through.
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