Kidney Bean Burgers

If you dont have oats for this recipe you can use breadcrumbs. Also you can swap teh vegemite for marmite. Eat either in a bun or with a green salad & greek yogurt.

• Ready In: 46 mins
• Yields: 6 burgers

Ingredients

• 100  g onions, finley chopped
• 1  garlic clove, crushed
• 2  tablespoons  vegetable oil
• 420  g kidney beans, mashed
• 100  g carrots, grated
• 75  g rolled oats
• 1  tablespoon vegemite
•  handful basil leaves, torn

Directions

1. Fry the onion & garlic in half the oil until just brown, then combine the remaining ingredients.When cool enough to handle, form into 6 burger shapes.
2. Brush the burgers with the remaining oil & gril on high for 3 minutes on each side.
3. Serve.