Kale White Bean Soup

Kale white bean soup is really healthy; it is one of the healthiest vegetables around. This soup is healthy and also very filling.

• Ready In: 1 hr 47 mins
• Serves: 4

Ingredients

• 2  smoked  turkey wings
• 1  cup navy beans, If prefer fresh but you can use can
• 3  carrots, peeled and cut 1inch thick
• 5  cups fresh kale
• 3  garlic cloves
• 1  chicken bouillon cube
• 1  teaspoon salt
• 1  teaspoon pepper
• 1  teaspoon red pepper flakes (optional)

Directions

1. Place turkey wings, garlic in a large pot of water; cover turkey wings with water cook about 45 mins or until meat is falling off the bones.(Discard bones and skin from soup)
2. After 20 mins of the turkey wings cooking pour in soaked white beans. Add carrots, kale, bouillon cube, about 20 mins after beans have been cooking, cover and on medium low heat let soup simmer.
3. Season to taste with salt and pepper.