Kale Salad With Dried Fruits and Nuts
Ready In: 20 mins
Serves: 2
Ingredients
- 2 tablespoons water
- 1 1⁄2 tablespoons lemon juice
- 1 tablespoon agave nectar
- 12 ounces kale, de-stemmed and chopped
- 1 teaspoon oil (to massage kale)
- 1⁄3 cup dried fruit (I used cranberries)
- 1⁄2 cup pecans, chopped
- 1⁄4 teaspoon fresh ground pepper (or to taste)
Directions
- Combine water, lemon juice and agave nector for dressing and set aside.
- Remove the center stem from the kale and discard. Wash and chop kale leaves and pat dry. If you don't know how to remove the stems from kale, Google: remove kale stems.
- Transfer kale to a large bowl. Coat palms of hands with oil and massage kale for 30 to 60 seconds until bright green and soft.
- Add dressing, fruit, and pecans to kale and toss.
- Add pepper, toss again.
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