Just Like Fried Onion Rings

Yummy, crunch onion rings without the fat!! Clever recipe I got from a weight loss group online, but for the life of me I can't remember where.

• Ready In: 20 mins
• Serves: 2

Ingredients

• 6  tablespoons  dry breadcrumbs
• 1⁄2 teaspoon salt
• 1⁄8 teaspoon pepper
• 1⁄2 large yellow sweet onion, sliced 1/4 inch thick,separated into rings
• 1  egg white

Directions

1. Preheat oven to 450 degrees.
2. Combine crumbs, salt, and pepper in a shallow dish.
3. Dip onion rings in egg white, then in crumbs.
4. Place rings on a nonstick baking sheet.
5. Bake 10 minutes.