Joy's Life Diet Soup Creole
- Reviews 1
Ready In: 42 mins
Serves: 6
Yields: 12 cups
Ingredients
- 2 teaspoons basil
- 1 teaspoon oregano
- 1 tablespoon paprika
- 1 teaspoon black pepper
- 1⁄4 teaspoon cayenne pepper
- 1⁄2 teaspoon thyme
- 4 garlic cloves, minced
- 1 onion, diced (1 cup)
- 8 ounces mushrooms, sliced (sliced)
- 8 cups reduced-sodium chicken broth or 8 cups vegetable broth
- 3 carrots, sliced (approximately 1 cup)
- 1 zucchini, diced (2 cups)
- 1 cup fresh green beans, chopped (may substitute frozen green beans)
- 3 cups cabbage (1/2 cabbage head)
- 15 ounces tomatoes, diced, 1 can
- 1⁄2 cup celery
- 3 bay leaves
- 2 tablespoons red wine vinegar or 2 tablespoons balsamic vinegar
Directions
- In a large stock pot coated with non-stick cooking spray, sauté the garlic, onion, celery, and mushrooms over medium heat for 10 minutes, or until tender.
- Add the stock, remaining vegetables, canned tomatoes, and bay leaves. If you have chosen one of the dry seasoning blends (Creole or Italian) add it now. Bring to a boil, cover, and simmer over low heat for 20 minutes.
- Add the vinegar and cook an additional 2 minutes. If you have chosen the fresh Garden Herbs seasoning blend, add it now. Remove bay leaves before serving or freezing.
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