Jerk Sweet Potato and Black Beans
- Reviews 3
Ready In: 1 hr 30 mins
Serves: 6-8
Ingredients
- 2 tablespoons oil
- 2 onions, peeled (1 diced, 1 roughly chopped)
- 2 ounces fresh ginger, peeled and roughly chopped
- 1 bunch fresh cilantro, leaves and stalks separated (coriander)
- 3 tablespoons caribbean jerk seasoning
- 2 sprigs fresh thyme
- 1 (14 1/2ounce) can diced tomatoes, undrained
- 4 tablespoons red wine vinegar
- 3 tablespoons light brown sugar
- 3 cups vegetable broth
- 2 lbs sweet potatoes, peeled and cut into chunks
- 2 (14 1/2ounce) cans black beans, rinsed and drained
- 1 (15 ounce) jar roasted red peppers, cut into thick slices
- salt and pepper, to taste
Directions
- Heat oil in a dutch oven or flame-proof casserole. Add diced onion and cook until softened.
- Meanwhile, place the roughly chopped onion, ginger, cilantro stalks and jerk seasoning in a food proccesor and process until finely chopped. Add this mixture to the softened onion and fry until fragrant.
- Stir in the thyme, tomatoes, vinegar, sugar and broth and bring to a simmer. Simmer for 10 minutes, then drop in the sweet potatoes and simmer for 10 minutes more.
- Stir in the beans, peppers, salt and pepper, and simmer for another 5 minutes, until the potatoes are almost tender.
- Roughly chop the coriander leaves and stir them into the pot.
- Serve.
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