Italian Style Tuna Spread

This is a quick, healthy alternative to the usual tuna salad with mayonaise. Depending on your personal likes or dislikes of vinegar, I would suggest to add the vinegar gradually according to your taste. I prefer to make a sandwich with toast that has been lightly buttered with margarine.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1 (6 ounce) can albacore tuna in water
• 1  tablespoon extra virgin olive oil
• 1  tablespoon  balsamic vinegar or 1  tablespoon red wine vinegar
• 1  pinch sugar
• 1  pinch salt
•  fresh ground black pepper (to taste)

Directions

1. Drain Tuna , sqeezing out water.
2. Mash the tuna in a small bowl and add the rest of the ingredients. Serve on bread or toast.