Italian Style Fish and Vegetables

Any lean fish will work for this recipe. Adding the tomatoes before cooking the fish causes the two flavors to meld. Show more

Ready In: 30 mins

Serves: 4

Ingredients

  • 2  tablespoons  oil
  • 1  medium onion, sliced
  • 1 (4 1/2ounce) jar  sliced mushrooms, drained
  • 12 teaspoon basil leaves
  • 2  cups  frozen mixed vegetables
  • 1 12 lbs  sole or 1 12 lbs  orange roughy or 1 12 lbs  other  fish
  • 2  tomatoes, sliced
  • 13 cup parmesan cheese
  • 14 teaspoon salt
  • 14 teaspoon pepper
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Directions

  1. Heat oil in a skillet over medium heat.
  2. Add mushroom, onion, and cook until onion is tender, about 4 minutes.
  3. Stir in vegetables.
  4. Place fish on vegetables and top with tomato slices.
  5. Cook on low for 12-16 minutes or until fish flakes easily.
  6. Remove from heat, sprinkle with cheese.
  7. Cover and let it stand until cheese melts (about 3 minutes).
  8. Add salt and pepper to taste.
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