Italian Spaghetti Meat Sauce (3 Points)
Ready In: 18 mins
Serves: 24
Yields: 24 1/2 cups
Ingredients
- 2 lbs extra lean ground beef or 2 lbs bulk Italian sausage
- 3 medium chopped onions (2 1/4 cups)
- 1 large green bell pepper (chopped (1-1/2 cups)
- 6 garlic cloves (finely chopped)
- 29 ounces canned diced tomatoes (not drained)
- 29 ounces tomato sauce
- 12 ounces tomato paste
- 2 tablespoons dried basil leaves
- 1 tablespoon oregano leaves
- 1 tablespoon sugar (or Splenda)
- 1 teaspoon salt
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon crushed red pepper flakes
Directions
- Cook ground beef (or sausage), onions, bell pepper and garlic in 12-inch skillet over medium heat about 10 minutes, stirring occasionally, until meat is no long pink; drain. Spoon meat mixture into 5 quart Crock-Pot slow cooker. Stir in remaining ingredients. Cover and cook on low heat setting for 8 or 9 hours or until vegetables are tender.
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