Italian Pork and Tomato Soup
Ready In: 35 mins
Serves: 4
Yields: 1 1/4 US cups
Ingredients
- 4 teaspoons olive oil, divided
- 12 ounces pork tenderloin, cubed
- 1 teaspoon paprika
- 3 ounces rotini pasta
- 14 1⁄2 ounces diced tomatoes
- 1 cup grape tomatoes, quarterd
- 1⁄8 teaspoon red pepper flakes
- 2 cups Baby Spinach
- 2 tablespoons fresh oregano
- 1⁄2 teaspoon fresh rosemary
- 1⁄2 teaspoon salt
- 1 ounce parmesan cheese
Directions
- In a large pot, heat 1 tsp oil on medium- high. Sprinkle pork with paprika and add to pot. Cook, stirring occasionally, for 4 minutes, until cooked through. Transfer to a large plate and set aside.
- To same pot, add 1½ cups water, pasta, tomatoes and pepper flakes. Bring to a boil and reduce heat to medium-low. Cover and simmer for 8 to 9 minutes, until pasta is tender. Stir in pork and any accumulated juices, spinach, oregano, rosemary, salt and remaining 3 tsp oil. Stir until spinach is slightly wilted. Divide among serving bowls and top with cheese (if using).
- 1.25 c = 224 cal, fat 8, 5 fiber, 20 protein.
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