Italian Chicken Sandwich

Taken from Harris Teeter website; posted for ZWT. Simple and tasty, this would make a lovely weeknight dish!

• Ready In: 35 mins
• Serves: 4
• Yields: 4 sandwiches

Ingredients

• 3  tablespoons all-purpose flour
• 1⁄2 teaspoon fresh ground black pepper
• 4  chicken breast halves, boneless and skinless
•  natural olive oil  nonstick cooking spray
• 6  tablespoons fresh lemon juice
• 4  garlic cloves, minced
• 4  teaspoons Worcestershire sauce
• 1  teaspoon  italian seasoning
• 1  dash  hot pepper sauce
• 2  tablespoons walnuts, toasted and chopped
• 4  teaspoons  grated parmigiano-reggiano cheese
• 4  wheat  sandwich buns, sliced lengthwise
• 4  romaine lettuce leaves

Directions

1. Combine flour and pepper. Coat chicken with flour mixture, shaking off excess.
2. Spray a 10-inch skillet with cooking spray for 2 seconds; over medium heat, lightly brown chicken on both sides.
3. Combine lemon juice, garlic, Worcestershire and hot pepper sauce and italian seasoning; pour over chicken.
4. Cover; simmer for 15 minutes or until chicken is done.
5. Sprinkle walnuts and cheese over chicken.
6. Arrange lettuce on sandwich rolls; top with chicken.
7. Serve immediately.