Invigorating Foot Bath

Let your foot loose and let them enjoy. Don't forget - Your feet carry you everywhere and they do deserve to be happy just like the rest of you does. Try to think of it this way, 'If you keep your feet happy, wherever they carry you, they'll carry happiness and not only will you be happy, but you will make everyone happy, and, happiness, is the sweetest ingredient of life!". This is from the book, "Ooh la la Perfect body" by Susie Galvez. Enjoy!

• Ready In: 15 mins
• Yields: 1 footbath treatment

Ingredients

•  water, as required
• 1  cup granulated sugar
• 2  tablespoons  almond oil or 2  tablespoons  sesame oil

Directions

1. Soak your feet in warm soapy water.
2. In a bowl, mix together the sugar and almond/sesame oil.
3. Rub this onto your feet and ankles for 2 minutes.
4. Let it remain on for 15-30 minutes.
5. Rinse feet under cool water.
6. Pat dry.
7. Put on your favourite pair of cotton socks.
8. Keep'em on for 2 hours minimum or overnight preferably.
9. When you wake up the next morning, remove the socks and feel great when you stand on your smooth and moisturised feet!