Insomnia Milk Bath

Lavender is well known for its calming properties, however, every facet of this recipe is designed with rest in mind.

• Ready In: 10 mins
• Yields: 1 milk bath

Ingredients

• 1  tablespoon  sweet almond oil
• 4  drops  lavender oil
• 3  drops  marjoram  essential oils
• 2  drops  benzoin  essential oils
• 1  cup powdered milk

Directions

1. Pour oils into a small bowl, mix thoroughly. Stir in 1 cup of powdered milk.
2. Add mixture to bath water.