Indian Spiced Fish

I used plaice for this but for those outside the UK, any firm white fish would work fine.

• Ready In: 15 mins
• Serves: 4

Ingredients

• 2  large  plaice fillets, cut in half lengthways (500-600g total)
• 3  tablespoons sesame seeds, toasted
• 1  teaspoon cumin
• 1  teaspoon turmeric
• 1  teaspoon paprika
• 1  teaspoon shichimi-togarashi, or
• 1⁄2 teaspoon cayenne pepper
•  salt & freshly ground black pepper, to taste
• 1  tablespoon  vegetable oil

Directions

1. Mix the dry spices, salt and pepper on a plate. Lightly coat the fish fillets in the dry spice mixture.
2. Leave to sit for 5-10 minutes so the spices sink inches.
3. Heat a frying pan with oil and fry the fish for 1-1/2 minutes on each side.