India Spice Chicken and Lentils
- Reviews 1
Ready In: 2 hrs 15 mins
Serves: 4-6
Ingredients
Chicken
- 1 whole roasting chicken
- 2 tablespoons white vinegar
- 1 tablespoon olive oil, plus
- 3 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 teaspoon fennel seed, freshly ground
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon chili powder
- 1 tablespoon fresh ginger, minced
Lentils
- 1 cup brown lentils
- 2 1⁄2 cups chicken stock, low sodium
- 1 medium yellow onion, chopped
- 2 tablespoons olive oil, plus
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1 tablespoon fresh minced ginger
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon chili powder
- 1⁄2 tablespoon brown sugar
- 1 tablespoon tomato paste
- 1 tablespoon white vinegar
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
Directions
- To prepare the chicken, cut the whole bird into breast halves and leg quarters and remove skin.
- In a bowl mix together the vinegar, 1 tablespoon olive oil, garlic, tomato paste, salt, pepper, fennel, cinnamon, chili powder and ginger.
- Add the chicken pieces to the spice mixture, toss to coat.
- Allow to sit in the refrigerator for 12 hours or overnight.
- Remove chicken from the spice mixture.
- Add two tablespoons of olive oil to a sauté pan and cook the chicken for about 10 minutes, or until lightly golden brown. Turn to brown both sides.
- Hold the chicken to the side.
- To prepare the lentils, heat two tablespoons of oil in a large skillet.
- Add the chili powder, cinnamon, garlic, ginger and lentils.
- Sauté for about two minutes.
- Add the chicken stock and bring to a boil.
- Reduce heat, cover and simmer 40 minutes.
- Stir occasionally.
- While the lentils are cooking, sauté the onion in one tablespoon of oil for about 3 minutes.
- Add the vinegar, tomato paste, brown sugar, salt, pepper; then sauté for 2 minutes, hold to the side.
- When the lentils are done, add the onion mixture to the lentils, mix.
- Place chicken pieces on top of lentils; cover and simmer for another 30 minutes.
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