Hurry up Hummus

Hurry Up Hummus is a healthy appetizer option that is quick and easy to prepare and serve. Sliced veggies, crackers or seasoned toast made great dippers for this delicious spread.

• Ready In: 10 mins
• Serves: 6
• Yields: 6

Ingredients

• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 2  tablespoons olive oil
• 2  tablespoons water
• 2  teaspoons lemon juice
• 1⁄2 teaspoon garlic powder
• 1⁄8 teaspoon salt
• 1⁄8 teaspoon paprika

Directions

1. Purée the beans in a food processor until smooth. Mix the puréed beans with remaining ingredients in a serving bowl.
2. Serve with cut raw vegetables, crackers or pita bread for dipping.
3. Servings: 6.
4. Nutritional Information Per Serving: Calories 77; Fat 3g; Cholesterol 0mg; Sodium 190mg; Carbohydrate 11g; Fiber 2g; Protein 2g.