Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points

Ok I admit, I've been intrigued by Hungry Girl! The website has fantastic info (so does the book) and they include Weight Watchers POINTS too!! This particular shake is HG's take on Carl Jr.'s Captain Crunch Shake. Makes 1 shake = 3 points. Show more

Ready In: 3 mins

Serves: 1

Ingredients

  • 5  ounces  unsweetened vanilla Almond Breeze, beverage
  • 12 cup  breyers double churn free fat free vanilla ice cream
  • 14 cup  Cap'n Crunch cereal (original)
  • 1  ounce  sugar-free vanilla syrup
  • 1  teaspoon  fat free Coffee-mate or 1  teaspoon  sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water
  • 3 (1 g) packets Splenda sugar substitute
  • 14 teaspoon vanilla extract
  • 2  tablespoons  fat free Reddi-Wip topping
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Directions

  1. Place all the ingredients in a blender, and then blend with 3 ice cubes.
  2. One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
  3. Then pour your shake into a glass, and top it off with the Reddi-wip!

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