Hummus Bi Tahina

This recipe is slightly modified from "The Complete Cooking Light" Cookbook. This is great served with pita wedges or raw veggies. I like to garnish it with a spritz of olive oil and paprika. Show more

Ready In: 6 mins

Serves: 48

Yields: 3 cups

Ingredients

Advertisement

Directions

  1. Drain chickpeas, reserving 1/4 cup liquid, and set aside.
  2. Process garlic 10 seconds in food processor or until minced.
  3. Add chickpeas, reserved 1/4 cup liquid, tahini, lemon juice and water; process 3 minutes or until smooth, scraping sides of bowl occasionally.
  4. Spoon tahini mixture into a serving bowl. Serve immediately or cover and chill.
  5. Nutrition information (per 2 TB serving): 44 cal, 1.8 g fat, 2.4 g pro, 5.5 g carb, 1.1 g fiber, 0 mg chol, 0.7 mg iron, 74 mg sod, 28 mg calc, 1 WW point.
Show more

Did you Make This?

Tell us how it came out or how you tweaked it, add your photos, or get help.

Show Off

Dinner Daily Newsletter

Ever know exactly what to make after a hard day’s work? Us either. Take the guesswork out of dinner with these sure-fire meals, delivered right to your inbox.

Advertisement