Honey Lentil Bake

It will be soupy, suitable for serving in bowls or over whole grain rice or in a baked potato or squash. If you prefer a more solid, casserole-like consistency, add: 1/3 cup whole grain rice or TVP (to the consistancy you like). I found this recipe at Obesity Help. It was posted by Emerging Beauty. I have not tried this recipe, but I'm posting it for safe keeping.

• Ready In: 1 hr 30 mins
• Serves: 6

Ingredients

• 1  cup dry lentils
• 2  cups water
• 2  tablespoons honey
• 2  tablespoons soy sauce
• 2  tablespoons olive oil
• 2  tablespoons  dried onion flakes (You can use fresh onion, but it all floats to the top and gets a soggy consistency.)
• 1⁄2 teaspoon ginger
• 1  garlic cloves, crushed or 1  teaspoon garlic powder
•  salt and pepper

Directions

1. Combine all ingredients in a casserole dish.
2. Bake, covered, at 350F until tender, about 1 hour 15 minutes.