Honey Barbecue Dipping Sauce (Low Fat)

This is similar to KFC's but in my opinion much improved -- you will need to adjust the honey to suit taste, for a bit of heat add in a pinch of cayenne pepper, plan ahead this sauce needs to be chilled for a minimum of 6 hours before using or overnight the longer chilling time the better -- this makes a great dipping sauce for chicken strips see Crispy Chicken Strips

• Ready In: 6 hrs 10 mins
• Yields: 2 1/2 cups (approx)

Ingredients

• 1 1⁄2 cups ketchup
• 1⁄4 cup white vinegar
• 2  tablespoons molasses
• 1⁄3 cup honey (or to taste)
• 1⁄2 teaspoon liquid smoke
• 1⁄2 teaspoon garlic powder
• 1⁄4 teaspoon onion powder
• 1⁄4 teaspoon chili powder
• 1⁄2 teaspoon paprika
• 1⁄2 teaspoon seasoning salt

Directions

1. In a saucepan combine all ingredients; bring to a simmer and cook over low heat stirring occasionally for 10-15 minutes (adjusting the honey amount to suit taste).
2. Cool to room temperature then refrigerate for at least 6 hours before using or up to 2 days.