Homemade Fish Fingers

Taste of Home Magazine - Mar 2002

• Ready In: 50 mins
• Serves: 4

Ingredients

• 1  lb  frozen cod fish fillet, partially thawed
• 1⁄2 cup  seasoned bread crumbs
• 2  tablespoons  grated parmesan cheese
• 1  tablespoon  minced fresh parsley
• 1  teaspoon  grated lemon peel
• 1⁄2 teaspoon paprika
• 1⁄2 teaspoon dried thyme
• 1⁄4 teaspoon  garlic salt
• 1⁄2 cup buttermilk
• 1⁄4 cup all-purpose flour, plus
• 2  tablespoons all-purpose flour

Directions

1. Cut fillets into 3/4 Inch strips; set aside.
2. In a shallow bowl, combine the bread crumbs, parm, parsley, lemon peel, paprika, thyme and garlic salt.
3. Place buttermilk in another shallow bowl and flour in a third bowl.
4. Coat fish strips with the flour; dip into the buttermilk, then coat with the crumb mixture.
5. Place on a baking sheet coated with nonstick cooking spray.
6. Refrigerate 20 minute.
7. Bake at 425 for 15 - 20 min or until fish flakes easily.
8. Let stand 2 min before removing from baking sheet.