High-Protein Blueberry Smoothie

A high protein smoothie

• Ready In: 10 mins
• Serves: 1
• Yields: 1 serving

Ingredients

• 3⁄4 cup blueberries
• 1  cup skim milk
• 1⁄3 cup firm silken tofu
• 1⁄4 cup  nonfat protein powder
• 3  tablespoons Splenda sugar substitute
• 1⁄2 teaspoon vanilla
• 1 1⁄2 cups  ice cubes

Directions

1. Combine blueberries,milk,tofu,Splenda and Vanilla in blender and blend until smooth.
2. Add ice and blend well.