High Fiber Bars
- Reviews 1
Ready In: 45 mins
Serves: 20
Ingredients
- 1 cup rolled oats
- 2 cups Rice Krispies
- 2 1⁄4 cups Fiber One cereal
- 2 tablespoons flax seeds
- 1⁄4 cup oat bran
- 1⁄4 cup wheat bran
- 1⁄4 teaspoon salt
- 1⁄2 teaspoon cinnamon
- 2 tablespoons peanut butter
- 1⁄2 cup corn syrup
- 15 marshmallows
Directions
- Toast rolled oats in a 350°F oven for 15 minutes.
- Combine peanut butter and corn syrup in a small bowl and warm in a microwave; stir until smooth.
- When the oats are toasted put all the dry ingredients in a large bowl and stir well.
- Add the corn syrup and peanut butter mixture, stirring well again.
- Add the marshmallows, and microwave for one minute.
- Stir the mixture to combine.
- Turn out onto a greased 9x13 pan.
- With greased hands, press the mixture into pan.
- Allow to cool and cut into bars.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off