Herbed Soy Nuts and Seeds

This make makes a great snack, the recipe is easy to double. The recipe comes from Better Homes Gardens Diabetes cookbook.

• Ready In: 30 mins
• Serves: 2

Ingredients

• 1  teaspoon olive oil
• 1⁄4 teaspoon chili powder
• 1⁄4 teaspoon dried basil, crushed
• 1⁄8 teaspoon dried oregano, crushed
• 1  dash garlic powder
• 1⁄3 cup  salted roasted roasted soybeans, if using unsalted nuts add a little salt to the chili powder
• 2  tablespoons  raw  pumpkin seeds
• 2  tablespoons dried carrots or 2  tablespoons  dried whole corn or 2  tablespoons  dried peas

Directions

1. In a small bowl stir together oil, chili powder, basil, oregano, and garlic powder; Add soy and pumpkins seeds; toss to coat.
2. Spread the mixture in a shallow baking pan.
3. Bake in a 350 degree oven for 15 to 20 minutes or until soy nuts are toasted, stirring after 10 minutes; Stir in dried vegetables, enjoy.