Herbed Quinoa Salad
Ready In: 40 mins
Serves: 4
Ingredients
- 1 1⁄2 cups peas or 1 1⁄2 cups green beans
- 3 cups cold cooked quinoa
- 1⁄2 cup crumbled low-fat goat cheese
- 1⁄4 cup chopped fresh parsley
- 1⁄4 cup chopped mint or 1⁄4 cup basil
- 1⁄4 cup chopped fresh tarragon
- 1⁄3 cup chopped shallot
- 1⁄3 cup lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon toasted cooled pine nuts
Directions
- To cook the quinoa: bring 2 cups of water or stock to a boil in a 2 quart saucepan.
- Add 1 cup of quinoa.
- Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy.
- Drain off any remaining liquid.
- Fluff with a fork to separate the grains.
- Allow to cool before combining in salad.
- In a 2-quart saucepan over high heat, bring one quart water to a boil.
- Add the peas.
- Cook for about 4 minutes, or until tender; do not overcook.
- Drain and rinse under cold water.
- Place the quinoa in a large bowl.
- Add the peas, goat cheese, parsley, basil, tarragon and chives.
- Toss lightly.
- In a cup, whisk together the lemon juice and olive oil.
- Pour over the salad.
- Top with pine nuts.
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